Articles

Here’s a quick and easy way that you can test for Candida right at home: Pour water in a clear glass at night before bedtime and set it on your bed stand. First thing in the morning, work up some saliva and spit it into the glass of water. Check every 15 minutes for 1Read More

Cleansing the inside of our bodies is actually more crucial to our health than cleansing the outside. We remain a germ phobic society with our anti-bacterial soap and travel size sanitizers to make sure we are squeaky clean.

Sometimes I think knowing too much is a detriment.  A case in point is being caught away from home when the hunger pangs strike.  Where is it safe to eat out anymore?  This is especially true if you are not familiar with the territory as happens to me when I travel, as I do withRead More

Approximately 15 years ago I had a general physical, a part of which was a blood test that measured T3 and T4 thyroid hormones. The result showed that I was low in the production of these hormones. This was diagnosed as a failure of my thyroid to operate effectively. The traditional solution for this problemRead More

Acne and Rosacea Most young women and men will have at least a few pimples over the course of their lives. But acne seems to affect men and women in different ways. Young men are more likely to have a more serious form of acne. Acne in young women tends to be more random andRead More

Statement by Dr. Hardy Limeback This statement was sent to the UK's South Central Strategic Health Authority (SHA) who will decide whether to fluoridate the Southampton area later this month (26 February). I am the Head of Preventive Dentistry at the University of Toronto in Toronto Canada, a professor with a PhD in Biochemistry andRead More

Is a Vaccine for AIDS at Hand? Last week amid great scientific pronouncements, it was announced that a just concluded study on a new AIDS vaccine had demonstrated a positive effect on lowering the risk of contacting aids. In fact, the vaccine cut the risk of contacting AIDS by 31.2%. Now this sounds pretty goodRead More

I read an article in the newspaper the other day and I started to laugh though the article was not meant to be humorous. “Why are so many people fat?” was the opening sentence and a valid question given the state of prevailing corpulence in our society. The article in question stated 10 reasons forRead More

RDA: Recommended Daily Allowances The RDA (Recommended Daily Dietary Allowances) is an estimate established by the National Research Council of the National Academy of Sciences for nutritional needs necessary for prevention of nutrient depletion in healthy people. RDAs do not take into account altered requirements due to sickness, injury, physical or mental stress, use ofRead More

Weight Loss Tips: How to Eat as Much as You Want, Whenever You Want Why are sweets so hard to resist? What most of us may not realize is that sugar is addictive and the more we eat it, the more we crave it! The end result is a flawed insulin response that causes muchRead More