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Lithium – A Misunderstood Element

Lithium – A Misunderstood Element

Today, when someone mentions Lithium, most adults associate it with the concept of bi-polar and other mental disorders.


Vitamin D From Sunlight vs. a Pill

Vitamin D From Sunlight vs. a Pill

Yesterday, while at the bank, I asked the teller how she was feeling as she was obviously under the weather. The conversation quickly led to a discussion of other issues and she said she had recently been diagnosed with osteopenia and very low vitamin D levels. She was quite proud to tell me that sheRead More


Observations on Conventional Medicine

Observations on Conventional Medicine

The other evening I decided to take a long deserved walk after dinner. I took one of my favorite routes for one exception. At one point, instead of my normal route, I went the opposite direction around a specific block I have walked for years. Granted, it was at night and there were Christmas lightsRead More


A Simple Saliva Test for Candida

A Simple Saliva Test for Candida

Here’s a quick and easy way that you can test for Candida right at home: Pour water in a clear glass at night before bedtime and set it on your bed stand. First thing in the morning, work up some saliva and spit it into the glass of water. Check every 15 minutes for 1Read More


The Search for Healthy Food

The Search for Healthy Food

Sometimes I think knowing too much is a detriment.  A case in point is being caught away from home when the hunger pangs strike.  Where is it safe to eat out anymore?  This is especially true if you are not familiar with the territory as happens to me when I travel, as I do withRead More


Detoxing Candida for a Healthier Life

Cleansing the inside of our bodies is actually more crucial to our health than cleansing the outside. We remain a germ phobic society with our anti-bacterial soap and travel size sanitizers to make sure we are squeaky clean. We wouldn’t think about going out in public with years of built up dirt and gunk onRead More


The Elusive Luxury of a Good Night’s Sleep

The Elusive Luxury of a Good Night’s Sleep

Insomnia is nearly twice as common in women than in men, and women are more likely than men to report insomnia to their healthcare professional. A woman’s sleep is uniquely influenced by menstrual cycle, biological life stage, stress level, health, mood, parental status, work hours and other life responsibilities. Source: National Sleep Foundation Oh! WhatRead More


The Crystalline Electromagnetic Body

The Crystalline Electromagnetic Body

We’ve come to know that the physical body is not solid matter but rather is composed of particles or even waves, depending upon how the physicist/observer assesses it. Dawson Church, Ph.D., in his book The Genie in Your Genes, asserts the remarkable view, supported by research findings, that the body is an electromagnetic semiconductor. “TheRead More


Mercury and Thyroid Disease

Approximately 15 years ago I had a general physical, a part of which was a blood test that measured T3 and T4 thyroid hormones. The result showed that I was low in the production of these hormones. This was diagnosed as a failure of my thyroid to operate effectively. The traditional solution for this problemRead More


Just Say “No” to Megadoses of Calcium

Just Say “No” to Megadoses of Calcium

Throw those high dose calcium supplements in the trash. I suggest trash rather than toilet because we don’t want all that calcium in the water supply and that is where it will end up like so many unwanted prescription drugs and other harmful toxins. For years doctors have been telling women to take high dosesRead More