Seaweeds for Essential Minerals

Seaweeds for Essential Minerals

Seaweeds for Essential Minerals

“All essential minerals are provided by dietary seaweeds. No land plant even remotely approaches seaweeds as sources of metabolically-required minerals(See Bergner1997). Seaweeds can provide minerals often absent from freshwater and food crops grown on mineral-depleted soils. In addition to eating seaweeds regularly, those gardening for food can use copious amounts of seaweeds for mulch and fertilizer(Traditional Irish fertilizer, see: Man of Aran, and The Field), add seaweeds abundantly to compost, and even make seaweed tea sprayed directly onto leaves for foliar feeding through the stomates , as ways to therapeutically get trace elements into patients a trifle covertly.”  — Ryan Drum, Ph.D.

Download and read the full article  Sea Vegetables for Food & Medicine, by Ryan Drum  (PDF)