SILICA AND PRUNES FOR BREAKFAST

I read articles frequently about  innovations and health discoveries that can improve or strengthen your bones.  Osteoporosis is a huge topic given the number of baby boomers in our population and it is an important one if we … [Read more...]

COLON HEALTH IS A REFLECTION OF YOUR HEALTH STATUS

If You  Are Feeling S h---y,  Think of Your Colon! As a society we are obsessed with cleanliness.  We sanitize and deodorize our houses, cars and ourselves. We are developing vaccines for every possible perceived threat. We … [Read more...]

UPDATED ‘DIRTY DOZEN’ 2012

When reading this list, please keep in mind that the safest option is to always consider organically grown fruits and veggies first. The following are fruits and veggies that will be the highest in toxic sprays and … [Read more...]

WHY YOU NEED TO AVOID GMO FOODS

Genetically modified organisms (GMOs) are made by forcing genes from a different species into the genetic structure or DNAof a food crop or animal in order to introduce a new trait.  The genetic material may come from … [Read more...]

DO YOU KNOW WHAT YOU ARE EATING?

Food, Inc. is a movie by Robert Kenner, that everyone who eats needs to watch. This eye opening documentary is an exposé on the commercial food industry, the FDA and Monsanto, as well as various political collusions; all … [Read more...]